Group exercise

Choose our popular small group trainings.
It is social and motivating to exercise with other people. A group of 3 to 6 people, together with a PT, sets a common goal for sessions and makes a plan how to reach this goal.

Examples of goals: improve certain skills or just to start exercising regurarly!


Contact us if you have a group of friends who would like to try this! We also start groups based on interests.


We sell 1, 5 and 10 ticket cards.




For more information and for booking, take contact:
Reetta Lampela
Physical activity and health advisor
E-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
Mobile phone: 96 22 51 11